Bleeding gums, what does it indicate?

Bleeding gums, what does it indicate?

How to stop bleeding gums

Gums are the foundation for healthy teeth and caring for them is important. Bleeding gums are something many people notice when they brush their teeth vigorously or when they floss. Many people think that bleeding gums is normal, but it is a sign of gum problems. Healthy gums rarely bleed.

Causes of bleeding gums

Improper technique of brushing or Overbrushing

Improper Flossing

Vitamin C Deficiency

Medications (Blood Thinners)

What is Gingivitis and Periodontitis

Gingivitis occurs when the plaque (soft deposit) irritates the gums, causing superficial gum infection: symptoms – swelling, redness and irritation of the gums.

When the gingivitis progresses to affect the bone around the teeth it results in periodontitis.

How to prevent bleeding gums?

1. Brush twice a day for two minutes with fluoride toothpaste
2. Floss at least once a day
3. Use interdental brushes in cases of bone loss
4. Use a fluoride mouthwash which helps prevent plaque build-up in-between our teeth.
5. Visiting the dentist every 6 months is an essential part of looking after your oral health. Regular maintenance avoids major breakdown.
6. Healthy diet and lifestyle

A diet that is rich in vitamins, minerals and fresh fruit and vegetables can help us to prevent gum disease. Those who smoke and drink alcohol are more likely to have gum disease.

If we ignore bleeding gums, we could end up losing teeth. To know more about bleeding gums visit your dentist.

Gums are the foundation for healthy teeth and caring for them is important. Bleeding gums are something many people notice when they brush their teeth vigorously or when they floss. Many people think that bleeding gums is normal, but it is a sign of gum problems. Healthy gums rarely bleed.Gums are the foundation for healthy teeth and caring for them is important. Bleeding gums are something many people notice when they brush their teeth vigorously or when they floss. Many people think that bleeding gums is normal, but it is a sign of gum problems. Healthy gums rarely bleed.