Say goodbye to bad breath
Bad breath or halitosis is one of the most common and embarrassing problems a person can develop. The bad odour develops due to the presence of harmful bacteria in your mouth. Over half the world’s population suffers from foul breath at some point in their life
How to know if i have bad breath
The easiest way to know for certain is to ask someone you trust, because most of the time, you won’t know if you have bad breath. But you will definitely know if the person next to you or speaking to you has bad breath. Smell your dental floss or tongue cleaner after using it
What are the causes of bad breath?
MOST COMMON CAUSES
Poor oral care and hygiene:
Untreated tooth decay
Periodontal(gum) disease
OTHER CAUSES
Diabetes
Spicy foods, fish, garlic, onions
Smoking
Dry mouth
Medications
Preventing bad breath at home
Make sure that you brush your teeth at least twice a day and to floss everyday
Replace your toothbrush at least once in three months.
Stay well hydrated with water.
Clean your tongue properly using tongue cleaner.
How do I get rid of my bad breath?
Visit your dentist once in 4 – 6 months to know more about proper oral hygiene (brushing and flossing) technique.
Get a regular professional dental cleaning by the dentist once in 6 months to eliminate the plaque and tartar (calculus) build up that causes the bad smell and odour.
If you are having bad breath problem, you don’t have to suffer in silence. Visit your dentist to know more about different options available to treat bad breath.
